Pamella and I talk about how to get quiet and really hear when "whims" come in. And how, maybe "whim" is a word that doesn't quite work for us. In the space between our thoughts, in "the gap," that's when we recognize that receiving is happening. This is where we clear the space to plug in.

For Pam, routine helps. "In routine, there is freedom." And then, angels sang.

Catch up with everything Pamella is up to on her Facebook page. She does face-to-face meditation, qigong, and other soul-centred energy work. Also, a little bird told me that there may be some workshop-length projects on the horizon!

Be sure to watch through and see my visual plug for the best chai in Edmonton—and perhaps, the entire world!